Your Counselor, David Teel, ALC

It’s not about being perfect, it’s about being real, connected, and heard.

Maybe you and your partner are stuck in the same argument over and over again. Or maybe you’re barely arguing at all anymore, just coexisting, quietly pulling away. You want more for your relationship. You want to feel close again, communicate without shutting down, and maybe even laugh together like you used to.

Or maybe you're newly engaged, or even just thinking about long-term commitment, and want to build a strong foundation before taking the next step. You're hoping for tools, not just advice; a place to talk about communication, expectations, conflict, and what makes a lasting relationship.

Or maybe you’re coming on your own, navigating anxiety, burnout, a faith shift, or hard decisions you can’t talk about with anyone else. You’ve been holding it together, but inside you feel stuck, overwhelmed, or unsure of what you really want.

Whether you’re seeking individual support or marriage counseling in Birmingham, AL, therapy can be the space where you reconnect with yourself, your values, your people, and your purpose.

Find your counselor in Birmingham, AL

Hi, I’m David!  

I’m an Associate Licensed Counselor (ALC) who offers couples counseling, marriage therapy, and individual therapy in Birmingham, Alabama. I help clients work through emotional pain, relationship stress, and spiritual transitions with honesty, empathy, and practical tools.

My years of experience supporting individuals, couples, and families in ministry settings have shaped my relational approach. I bring warmth, insight, and structure into the therapy room, and I love helping people feel seen, supported, and equipped for what’s next.

I’ve completed Gottman Level 1 training and am certified in the Prepare/Enrich assessment, a powerful tool I use with pre-marital, pre-engaged, and married couples. Whether I’m working with a couple preparing for marriage or with an individual struggling through a tough life decision, I love seeing growth unfold in real time, watching people learn to communicate more clearly, trust themselves more deeply, and move forward with confidence.

What’s it like to be in session with me?

Clients often say it feels like having coffee with an old friend, someone who really listens, who gets you, and who isn’t afraid to gently challenge you when it counts. I want you to feel safe enough to let your guard down, explore what’s really going on beneath the surface, and be fully yourself.

We’ll take time to unpack your story, not just what’s happening, but why, and then begin moving toward clarity, connection, and healing.

I believe you already carry a lot of wisdom within you. I’m just here to help you find it, name it, and live from it.

What I help clients do:

• Strengthen relationships through couples and marriage counseling in Birmingham, AL

• Use proven tools (like Gottman and Prepare/Enrich) to improve communication

• Support engaged and pre-engaged couples in building lasting foundations for marriage

• Explore personal values, identity, and emotional growth

• Navigate faith shifts, grief, and family transitions

• Make hard decisions with clarity and courage

• Develop healthy coping skills for future challenges

Whether you come alone or with a partner, my goal is to help you feel more grounded in your values, more hopeful about the future, and more connected to the people who matter most.

My Training & Background

I earned my undergraduate degree from Jacksonville State University in 2010 and completed my Master’s in Counseling at UAB in 2024. Over the years, I’ve worked closely with couples, individuals, and families in faith-based and community settings. I’ve facilitated many premarital counseling sessions and supported people through some of life’s most vulnerable and meaningful seasons.

When I’m not in session, you’ll find me spending time with my wife and our daughter. We love to explore, hike, and stay active together. I’m passionate about helping people learn, grow, and show up more fully in their lives and relationships, and I consider it a deep privilege to walk with clients as they do just that.

Start couples counseling in Birmingham, AL with David Teel, ALC

If you’re feeling stuck but ready to do the work, or simply want to be intentional about your relationship before taking the next step, I’d be honored to walk with you.

Call 205-538-3978 or click here to schedule a free consult.